Treadmill Buying Tips

If you’re shopping for a good home-based treadmill, there are a few basic tips you should keep in mind during your search:

* Measure the space that you envision the treadmill being in, and look for a machine that will fit those specific dimensions. Know that the average machine is 65 inches by 28 inches.

* Ensure that the frame of the treadmill is strong and sturdy. The higher-end treadmill models (over $1,900) use high-grade (aircraft-quality) aluminum, whereas the less expensive treadmill models ($399 to $1,900) usually offer steel frames.

* Don’t let the bells and whistles blind you. Fancy programming features like heart rate control, step counters, etc. are all good and dandy, but don’t lose sight of the treadmill’s primary function. Your main consideration when shopping for a quality treadmill should lie in the structure of the machine, its engine, and the machine’s flexibility.

* Look for a treadmill with a “low-impact” deck. Shock absorption is the name of the game, and machines with low-impact decks are easier on the back and joints.

* Take a good luck at the treadmill’s belt. It should be no smaller than 17” x 49”, no less than 2 ply, and the running board shouldn’t be less than ¾” thick.

* Look for a machine that has “Continuous Duty” stamped on it – those that don’t may not motors with a horsepower set standard or rating. A motor that’s “continuous duty” rated will give you better performance and longer life. A quality treadmill has a continuous duty output of a minimum of 1.5 horsepower at all times. If you happen to weigh more than 180 lbs, you’ll want a machine that delivers even higher continuous horsepower.